Author: Desmond, Dr Alan
Brand: Yellow Kite
Number Of Pages: 224
Release Date: 07-01-2021
Details: Product Description
‘This book is fantastic. We love the recipes and secretly wish that we’d written them ourselves!’ Stephen and David Flynn, The Happy Pear‘Get ready, because this book is going to change your life in so many positive ways!’ Kathy Freston, New York Times best-selling author of Clean Protein‘Dr Alan Desmond’s The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!’ Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled‘With clear scientific explanation, colourful illustrations, and dozens of easy, tasty recipes, Dr Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet.’ Dr Michael Klaper As rates of chronic disease continue to rise, ‘What should we eat?’ has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimise our overall well-being by simply putting more plants on our plate.Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you’ll find ‘the 28-day revolution’, the essential step-by-step guide to discovering the true power of a plant-based diet for yourself.Join The Plant-Based Diet Revolution today and unleash the true power of the food on your plate!
Never before has the food that we put on our plates been more important. Dr Alan is a wealth of knowledge and in The Plant-Based Diet Revolution he provides you with all the tools you need to eat for a healthier and happier life., Dr Rupy Aujla, NHS Doctor and author ‘The Doctor's Kitchen’
This book is fantastic. We love the recipes and secretly wish that we'd written them ourselves!, Stephen and David Flynn, The Happy Pear
A Plant-Based Diet Revolution is precisely what the world needs right now. Between these covers you'll find clear and easy-to digest explanations of the science, beautiful whole-food recipes, and the step-by-step plan you need to harness the power of the food on your plate, and truly revolutionize your health and wellbeing., Julieanna Hever, MS RD CPT, Plant-Based Dietitian, author of Plant-Based Nutrition (Idiot's Guide) and The Vegiterranean Diet
Get ready, because this book is going to change your life in so many positive ways! Dr. Alan Desmond makes a powerful argument for plant-based food, and he makes it easy to shift in that direction with well-researched advice and delicious recipes. Enjoy the journey; it's a deeply gratifying one!, Kathy Freston New York Times best-selling author Quantum Wellness, The Lean, and Clean Protein
The status quo is beyond unsustainable... it's actually killing us. Now is the time for a shake-up to restore our health and get us back to thriving once more. Dr Alan Desmond's The Plant-Based Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!, Will Bulsiewicz, MD MSCI, New York Times bestselling author ‘Fiber Fueled’
Think you can't get stronger, faster and reach new athletic heights on plants? Think again. This book itself is a revolution in the evolution of health. Be prepared to have your mind blown., Dotsie Bausch, Olympic medal-winning and 8 times U.S. National Champion, track cyclist.
The Plant-Based Diet Revolution has all the stepping stones you need to confidently improve your eating habits and health. With sound scientific information from one of the world's leading experts, ingenious tips, and delicious recipes, you have everything you need to change your health and life for the better. Authoritative, practical, and beautifully laid out., Neal D. Barnard, MD, FACC, Adjunct Professor, George Washington University School of Medicine & President, Physicians Committee for Responsible Medicine