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The Meal Prep King Plan: Save time. Lose weight. Eat the meals you love

£20.00 £12.00

Author: King, Meal PrepBrand: Michael JosephBinding: HardcoverNumber Of Pages: 224Release Date: 31-12-2020Details: Product Description Lose weight for good with great-tasting, easy-to-cook recipes from The Meal Prep King Plan Together, John and Charlotte have lost an incredible 15-stone, and they are here to show you how to lose weight and feel...

Author: King, Meal Prep

Brand: Michael Joseph

Binding: Hardcover

Number Of Pages: 224

Release Date: 31-12-2020

Details: Product Description Lose weight for good with great-tasting, easy-to-cook recipes from The Meal Prep King Plan Together, John and Charlotte have lost an incredible 15-stone, and they are here to show you how to lose weight and feel your best - the easy way!'If I could give more stars I would . . . If you are looking to lose weight save money and time, look no further' 5***** Reader ReviewAS SEEN ON THE ONE SHOW________Healthy, satisfying food has never been easier or more rewarding.With this essential and hassle-free cookbook, you can learn how to transform your body, free up your weeknights and save yourself a fortune, with easy batch-cooked recipes that don't compromise on taste.Inside you'll find 80 recipes for breakfasts, lunches, dinners and snacks, plus a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead.With favourites like . . .- Fully Loaded Dirty Fries - Piri-Piri Chicken- Chinese-Style Pork- Korean Beef Noodles- Breakfast Yoghurt Jars- Burrito Bowls- Thai Curry. . . you'll enjoy your food more than ever!This is your step-by-step guide to achievable weight-loss and a hassle-free kitchen.________'I am blown away at the tastiness of these recipes! I feel loads healthier and happier! I can't put it down' 5***** Reader Review'The authors have lost an incredible combined weight of 15st and are now sharing tips on how to achieve weight-loss in a simple, affordable style' Best'I love how easy it is to pull together a shopping list from the suggested weekly plans . . . Unlike most recipe books I'm yet to find a meal I don't want to try' 5***** Reader Review'Tasty, batch-cooked recipes' Heat Review The authors have lost an incredible combined weight of 15st and are now sharing tips on how to achieve weight-loss in a simple, affordable style ― Best Tasty, batch-cooked recipes ― Heat 80 convenient and delicious batch cook recipes, as well as helpful advice and a 21 day plan ― Pick Me Up About the Author John Clark and Charlotte Deniz, based in Bolton and Blackpool, have lost an incredible combined weight of 15 stone. They are now showing others how to achieve permanent weight-loss in an easy, affordable, healthy way.

Package Dimensions: 8.7 x 6.1 x 1.2 inches

Languages: english

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