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The Essential Vegetarian Keto Cookbook: 65 Low-Carb, High-Fat Ketogenic Recipes: 65 Low-Carb, High-Fat, Plant-Based Recipes

£11.99 £8.95

Author: Editors of Rodale BooksBrand: Rodale BooksColor: WhiteEdition: IllustratedBinding: PaperbackFormat: IllustratedNumber Of Pages: 144Release Date: 20-11-2018Details: Product Description 65 delicious, easy-to-prepare ketogenic recipes for vegetarians, who can now enjoy the benefits of the diet that is taking the world by storm Who says vegetarians can't go keto? The most talked-about...

Author: Editors of Rodale Books

Brand: Rodale Books

Color: White

Edition: Illustrated

Binding: Paperback

Format: Illustrated

Number Of Pages: 144

Release Date: 20-11-2018

Details: Product Description 65 delicious, easy-to-prepare ketogenic recipes for vegetarians, who can now enjoy the benefits of the diet that is taking the world by storm Who says vegetarians can't go keto? The most talked-about diet in the world is now reaching a whole new audience with THE ESSENTIAL VEGETARIAN KETO COOKBOOK. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegetarian (and pescatarian) recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals. Try coconut-almond chia pudding, pumpkin pie pancakes, roasted cauliflower-turmeric soup, and easy, filling keto-fied salads. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegetarians need to know to prepare keto-friendly recipes, without any of the overwhelming extras. About the Author The Editors of Rodale Books have been publishing award-winning, best-selling books for over 75 years, helping millions of readers lose weight, get fit, and eat and live healthier.

Package Dimensions: 9.0 x 7.4 x 0.4 inches

Languages: English

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