Author: Aviv, Dr Jonathan
Brand: Hay House UK Ltd
Number Of Pages: 304
Release Date: 24-01-2017
Details: Product Description
Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath?If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer.In The Acid Watcher Diet, Dr Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing wholebody acid damage quickly and easily. His 28-day programme is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs and fats) and micronutrients (vitamins, minerals and antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux. Dr Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.
Acid Watcher Diet is a blueprint for using "food as medicine" to heal and prevent not only acid reflux disease, but also inflammation throughout the body. -- Steve Kroft, 60 Minutes, CBS News
The Acid Watcher Diet is a great read that functions as both an indispensable voice care road map and a guide to an empowering lifestyle for acid reflux sufferers and non-sufferers, featuring a simple healing diet that can benefit everyone's overall health and wellbeing.' -- Craig Kallman, chairman and CEO of Atlantic Records
'An illuminating book.
The Acid Watcher Diet is an easy-to-follow, easy-to-prepare healing diet that is vital not only to treating your acid reflux disease, but also to maintaining your overall health.' -- John Turturro, actor-director
About the Author
Dr Jonathan Aviv is a world-renowned physician, surgeon, educator and author. He is the clinical director of the Voice and Swallowing Center of ENT and Allergy Associates. He is also a clinical professor of otolaryngology at the Icahn School of Medicine at Mount Sinai in New York.
Package Dimensions: 9.0 x 6.0 x 0.9 inches