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Keto for Women over 50 2021: The Ultimate Beginner's Keto Diet Cookbook Guide for Seniors to Boost Your Immune System with Easy to Make and Delicious ... Day Action Plan and Success Journal Included.

£13.79

Author: Williams, OliviaBinding: PaperbackNumber Of Pages: 140Release Date: 25-01-2021Details: Have you been wondering if the current buzz of the keto diet is warranted or overhyped? Do you struggle to find keto friendly recipes accessible in the UK but don’t know where to start? What if I told you that everything...

Author: Williams, Olivia

Binding: Paperback

Number Of Pages: 140

Release Date: 25-01-2021

Details: Have you been wondering if the current buzz of the keto diet is warranted or overhyped? Do you struggle to find keto friendly recipes accessible in the UK but don’t know where to start? What if I told you that everything you’ve been hearing about the keto diet is 100% legit and that you can easily enjoy the benefits from anywhere int the world, even the UK? Believe me when I say it is very possible and this Keto Diet Book for Beginners UK 2021 is about to show you exactly how to gain success on the Keto diet. The best part is that it is not at all as difficult as your mind may be making out to be. The keto diet is such a versatile way of life that with a few simple adjustments to your lifestyle you will begin to see improvements. Unlike most popular fad diets, the keto diet does not rely solely on calorie reduction or starving to death. Instead, it focuses greatly on reallocating calories from one food group to another, primarily from carbs to healthy fats, which, in turn, leads to more energy being burnt than that which is consumed. Resulting in losing weight and maintaining a lower weight long term. The biggest difficulty for people trying to stick to the keto diet in the UK is the fact that most recipes found online or in many cookbooks are based on ingredients that are not accessible in the UK. This Keto Diet Book for Beginners UK 2021 sets out to correct that presenting you with the ultimate beginner’s keto diet cookbook guide to boost your immune system. The cookbook will contain delicious ketogenic recipes for easy and permanent weight loss. Plus, we will explore a sample 21-day meal plan and success journal. To ensure you get the most out of this experience will we also take a look at: Fundamentals of the Keto Diet What is Ketosis and How Does it Help You Be Less Hungry? How Does Keto Diet Work? 12 Science-Based Ways to Reduce Hunger and Appetite Is Keto Diet a Heart-Healthy Diet? Benefits of Keto Diet How Keto Diet Helps to Boost Your Immune System What are Macros and How to Count them? How to Prepare Delicious Recipes to Keep ''Cheating''? Top 5 Tips to Control Cholesterol and Lose Weight How Keto Diet Can Help You Lose Weight with Ease? What food can you eat on Keto Diet? Approved Food List What food can’t you eat on Keto Diet? The Ultimate Keto Shopping List Top 5 Keto Diet Mistakes You Must Avoid Keto Diet and Diabetes Keto Diet for Seniors Strategy and Tactics for Keto Success How to Make a Personalized Plan that Works for You How to Meal Prep Quickly and Efficiently How to Make Keto Diet a Lifestyle How to Stay Consistent with the Diet Keto Diet FAQ 21 Day Weight Loss Plan Success Journal And Much, Much More!Grab a hold of your health! Click to get you copy of the Keto Diet Book for Beginners UK 2021 today!

Package Dimensions: 9.3 x 7.5 x 0.4 inches

Languages: English

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