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Joe's 30 Minute Meals: 100 Quick and Healthy Recipes

£20.00 £13.51

Author: Wicks, JoeBrand: BluebirdEdition: Main MarketBinding: HardcoverNumber Of Pages: 240Release Date: 06-09-2018Details: Product Description Easy and quick 30-minute recipes from Britain's best-loved healthy chef and the nation's favourite PE teacher, Joe Wicks.Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than a hundred nutritious recipes...

Author: Wicks, Joe

Brand: Bluebird

Edition: Main Market

Binding: Hardcover

Number Of Pages: 240

Release Date: 06-09-2018

Details: Product Description Easy and quick 30-minute recipes from Britain's best-loved healthy chef and the nation's favourite PE teacher, Joe Wicks.Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than a hundred nutritious recipes that are perfect for sharing. Proving once again that you don't need loads of time to cook great food, Joe’s 30-Minute Meals is packed with everyday healthy dishes that you'll want to make, time and time again.Most chapters are simply organized by main ingredient, making it easy to find a recipe for every occasion. Every recipe is labelled as either reduced-carb or carb-refuel, which makes this book a brilliant addition for those already familiar with Joe's popular Lean in 15 eating structure (carbs following workouts or on active days), but the meals are also enjoyable and tasty for all, whether you are following Joe's plan or not.If you're looking for a crowd-pleasing lunch like the Bang Bang Chicken Stir-Fry or something tasty to chuck in the oven at the end of a long day such as Joe’s Sausage and Mushroom Pie, Joe's 30-Minute Meals makes it easy to make a fuss-free, tasty plate of food, every single day.The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle. All of his books have been non-fiction number one bestsellers. Review He is changing the lives and shapes of thousands of people -- BALANCE The leader of a generation of trainers and nutritionists -- Men's Fitness The Fat-Loss King -- Sun Joe’s back-to-basics ethos turns modern health fads on their heads -- Fabulous His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration -- Harper's Bazaar Britain's Number 1 Fitness Guru -- The Sunday Times Magazine The whirlwind that is Joe Wicks looks to be showing no signs of slowing down -- Get The Gloss The best in the business -- Women's Health We love this man -- Cosmopolitan Accidental Hero -- Men’s Health He's Genuine . . . he reminds me of both the young Jamie Oliver and the emerging Russell Brand -- Radio Times He is the JK Rowling of food and exercise books -- The Times About the Author Joe Wicks, aka The Body Coach, is Britain's favourite healthy cook and fitness sensation – and a national treasure. His lockdown smash-hit 'PE With Joe' YouTube videos have been viewed 80 million times. He is the author of Lean in 15 - The Shift Plan, Lean in 15 - The Shape Plan, Lean in 15 - The Sustain Plan, The Fat-Loss Plan, Cooking for Family and Friends, Joe's 30-Minute Meals, Veggie Lean in 15, Wean in 15 and 30 Day Kick Start Plan.

Package Dimensions: 9.8 x 7.6 x 0.9 inches

Languages: English

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