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Hockey Tough

£16.99 £14.99

Author: Saul L. MillerBrand: Human Kinetics PublishersEdition: 2nd editionBinding: PaperbackFormat: IllustratedNumber Of Pages: 248Release Date: 29-06-2016Details: Product Description Ice Hockey is a game of speed, agility, power and skill. It's also a game of intimidation, urgency, pressure and isolation. The best players aren't just physically gifted; they're also mentally tough....

Author: Saul L. Miller

Brand: Human Kinetics Publishers

Edition: 2nd edition

Binding: Paperback

Format: Illustrated

Number Of Pages: 248

Release Date: 29-06-2016

Details: Product Description Ice Hockey is a game of speed, agility, power and skill. It's also a game of intimidation, urgency, pressure and isolation. The best players aren't just physically gifted; they're also mentally tough. They step on the ice with poise, tenacity and focus. Hockey Tough builds on the physical skills by strengthening the mental factors that apply directly to the game. Players learn how to control their emotions and maintain composure, stay focused in clutch situations and play aggressively but not carelessly. Review "Improving mental skills is often the best way to enhance on-ice performance. This book will show you how." Barry Trotz-- Head Coach Washington Capitals "To perform at the highest level, it is imperative to sharpen your mental game. Hockey Tough is a must-read as you prepare to play with more focus and control." Jim Nill-- General Manager Dallas Stars, Former NHL Player "The sharper the mental game, the better the play. Hockey Tough has a winning formula and lots of great advice for sharpening your mental game." Scott Bradley-- Assistant General Manager Boston Bruins, Veteran NHL scout "Hockey Tough describes an often-forgotten component of success in sports. The mental game is critical not only for preparing but also for building and sustaining maximum performance. The book is well written and very applicable." Rick Carriere-- Head of Player Development Edmonton Oilers "Hockey Tough helped our players with their mental approach to the game. Saul has done an unbelievable job highlighting how some elite players overcome those challenges. A terrific resource for any dedicated player." Norm M. Bazin-- Head Coach University of Massachusetts at Lowell "Hockey Tough is a game-changing resource that walks coaches and players through a clear step-by-step approach to building a winning mental game." Larry Huras-- Veteran European Hockey Coach "Hockey Tough has clear advice and valuable daily exercises for players wanting to improve their mental game. It's a great coaching aid to enhance focus, emotional control, and on-ice performance. Plus it has given me some great ideas for handling challenging situations." Michael C. Schafer-- Head Coach Cornell University "Hockey Tough will help you get your game and your life to the next level. This stuff works." Cliff Ronning-- NHL Veteran and Hockey Dad "The Hockey Tough approach helped us win a championship. It generated the focus and emotion necessary for winning night after night. Saul's brand of sport psychology really works. Reading the book can make you a better player or a better coach." Lars Leuenberger-- Swiss Hockey Coach "Mind-set is a key aspect of hockey--and life. Dr. Miller's Hockey Tough simplifies the process and techniques for developing the mind-set and the edge to become a better player and a better person." Jason Lammers-- Head Coach and General Manager USHL Dubuque Fighting Saints "I worked with Saul for over 15 years as an NHL player and later as a coach. The work has been invaluable to me. He understands the game. In Hockey Tough he describes the mentality for excelling as a player or coach." Rick Lanz-- Veteran NHL Player and Scout "Hockey Tough can help any player maximize their true potential if they are willing to do the work. I believe winning as an individual or as a team is a choice. This book describes the focus, attitude, and mental preparation that will make it happen." John Fust-- Swiss Hockey Coach "To accelerate your development in reaching your potential, you need mental skills. Hockey Tough gives you the tools to prepare, focus, and enjoy your journey towards excellence." Ville Peltonen-- Veteran of NHL, Finnish, KHL, and Swiss Leagues, Current European Coach "Elevating your level of play is as much mental as it is physical. Hockey Tough does a great job addressing the mental processes involved in being a successful athlete." Dallas Ferguson-- Head Coach University of Alaska at Fairbanks "Mental toug

Package Dimensions: 10.0 x 7.0 x 0.6 inches

Languages: English

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